Monthly Archives: October 2016

Daily Nugget of Gold 1603

“The secret of concentration is the secret of self-discovery. You reach inside yourself to discover your personal resources, and what it takes to match them to the challenge.” – Arnold Palmer Daily Nugget of Gold 1603 Ask For Help and … Continue reading

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Meditation Refreshes the Mind

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Daily Nugget of Gold 1602

“I praise loudly. I blame softly.” – Catherine the Great Daily Nugget of Gold 1602 Awesomeness in You We often hear people talking up the self-esteem of other folks, in particular, youth- by describing them as awesome, or some similar … Continue reading

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Daily Nugget of Gold 1601

“Language exerts hidden power, like the moon on the tides.” – Rita Mae Brown Daily Nugget of Gold 1601 The Stealth Mind Most modern day people probably picture stealth bombers or fighter jets when they hear the word, “stealth”. We … Continue reading

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Daily Nugget of Gold 1600

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” – Dr. Seuss Daily Nugget of Gold 1600 Asking for Solutions from a Quiet Mind Have you ever gone to a … Continue reading

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Daily Nugget of Gold 1599

“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to … Continue reading

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Daily Nugget of Gold 1598

“The problem is to keep the monkey mind from running off into all kinds of thoughts.” – Lee Kuan Yew Daily Nugget of Gold 1598 Hush Little Monkey… We began last time to lay out a plan to reduce the … Continue reading

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Daily Nugget of Gold 1597

“The mind is a monkey, hopping around from thought to thought, image to image. Rarely do more than a few seconds go by in which the mind can remain single-pointed, empty.” – Dani Shapiro Daily Nugget of Gold 1597 Curbing … Continue reading

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Daily Nugget of Gold 1596

“Never a lip is curved with pain that can’t be kissed into smiles again.” – Bret Harte Daily Nugget of Gold 1596 Moving Pain Out of the Body We’ll be up front here in disclosure. We do the technique we … Continue reading

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Daily Nugget of Gold 1595

“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.” – Swami Sivananda Daily Nugget of Gold 1595 Awesome Mind Power Your author enjoys having tinnitus, ringing in the ears. Seriously. Enjoys? How … Continue reading

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